Yoga Move incorporates the principles and ways of working from both the Scaravelli and Developmental approaches. Emphasis is placed on breath, alignment and anatomical awareness in order to enhance and deepen asana practice.
For many years, Vanda Scaravelli transformed bodies and lives with her innovative approach to fitness through proper alignment of the spine. Based on the natural principles of gravity and breath, her revolutionary yoga techniques for overall fitness listen to the body and mind, working with instead of against them to achieve dramatic results. "If you are kind to your body, it will respond in an incredible way"
Vanda Scaravelli was born in Florence, Italy. She studied for many years with B.K.S. Iyengar and trained teachers who now teach her new form of yoga all over the world.
Read: Awakening The Spine - by Vanda ScaravelliTimetable