pilates east lothian

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tai chi east lothian

chi gung east lothian

audicia lynne morley

 

Movement Classes - Spring Term
April 24th - July 5th 2017

A diary of classes and workshops focusing on the art of movement, health and well-being. (See notes on Timetable Changes, Concessions and Special Offers.)

Gift Vouchers are available towards all classes and workshops.

One-to-one sessions are also available in any of the class disciplines. Contact Audicia for further information.

Note: There will be NO classes running on the weeks beginning 22nd, 29th May and the 26th June

Chi Gung

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Taoist energy stretch exercises for health

Mornings Thursdays 10.00-11.00am (Mixed)
 

8 session class card: £80
4 session class card: £48
Drop-In class: £14

Circle Dance

 

Sacred Circle Dance is an ancient traditional form of dance steps to music

Evening Tuesdays 7.30-8.30pm (Mixed)
 

8 session class card: £80
4 session class card: £48
Drop-In class: £14

Pilates

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A system of physical fitness, movement and strengthening exercises

Evening Mondays 6.30-7.30pm (General)
Morning Wednesdays 10.00 - 11.00am (Mixed)
 

8 session class card: £80
4 session class card: £48
Drop-In class: £14

Yoga

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Focusing on internal awareness, alignment, breath and gravity to activate and develop Yoga asanas

Evenings Tuesdays 6.30-7.30pm (Mixed)

8 session class card: £80
4 session class card: £48
Drop-In class: £14

Trainings and Workshops

Visit the Trainings and Workshops page for information on:

  • The Spirit of Anatomy
  • The Four Daughers of Beauty
  • Tamalpa-UK experience workshops and training.
  • First Peace Gatherings

Notes

Note: There will be NO classes running on the weeks beginning 22nd, 29th May and the 26th June