pilates east lothian

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tai chi east lothian

chi gung east lothian

audicia lynne morley

 

Movement Classes - Autumn Term
8th October - 20th December 2018

A diary of classes and workshops focusing on the art of movement, health and well-being. (See notes on Timetable Changes, Concessions and Special Offers.)

Gift Vouchers are available towards all classes and workshops.

One-to-one sessions are also available in any of the class disciplines. Contact Audicia for further information.

NOTE: There will be no classes during the week beginning 19th November.
ALSO: the autumn term dates have been revised. We will now be closed from 1st September to 1st October 2018. Our new term of regular classes begins on the 8th October. Spirit of Anatomy and Yew Mysteries Level 4 will be running as advertised

Chi Gung

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Taoist energy stretch exercises for health

Mornings Thursdays 10.00-11.00am (Mixed)
 

11 session class card: £121
6 session class card: £78
Drop-In class: £15

Chi Gung Classes

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Pilates

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A system of physical fitness, movement and strengthening exercises

Evening Mondays 6.30-7.30pm (General)
Morning Wednesdays 10.00 - 11.00am (Mixed)
 

14 session class card: £121
7 session class card: £78
Drop-In class: £15

Pilates Classes

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Yoga

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Focusing on internal awareness, alignment, breath and gravity to activate and develop Yoga asanas

Evenings Tuesdays 6.30-7.30pm (Mixed)

14 session class card: £121
7 session class card: £78
Drop-In class: £15

Yoga Classes

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Trainings and Workshops

Visit the Trainings and Workshops page for information on:

  • The Spirit of Anatomy
  • The Four Daughers of Beauty
  • Tamalpa-UK experience workshops and training.
  • First Peace Gatherings

Notes

NOTE: There will be no classes during the week beginning 19th November.
ALSO: the autumn term dates have been revised. We will now be closed from 1st September to 1st October 2018. Our new term of regular classes begins on the 8th October. Spirit of Anatomy and Yew Mysteries Level 4 will be running as advertised